Adult Division

At Cincinnati Ballet Dance and Fitness, we provide a variety of dance-inspired workouts to help you meet your fitness goals. Classes in ballet, yoga, and a unique barre-inspired cardio program are designed to build strength, grace, flexibility, and tone while providing the opportunity to build community with Cincinnati’s preeminent dance institution. Adults 18 and up at all levels are welcome to our drop-in classes at our conveniently located downtown center. Whether you’re a studio pro or a fitness novice, there’s a home for you here. Come join us!

“There are shortcuts to happiness and dancing is one of them.”

Vicki Baum

Adult Division classes will be on break Thursday, November 23, through Sunday, November 26, in honor of the Thanksgiving holiday.

Ballet Classes

Ballet Basics

An introductory class

New to ballet or maybe it’s been years since you were in the studio? No matter your experience level, our Ballet Basics class for adults is a great way to strengthen your mind, body and spirit. Start your morning with ballet barre, floor stretches, simple movement and breath work. Work on flexibility, strengthening, sculpting, balance and grace in a relaxed and encouraging environment.

Ballet Basics Schedule

Wednesday @ 9:00 – 10:00 am with Donna Anderle

Please arrive 5 minutes early to sign in at the front desk.

Adult Intermediate Ballet

For students with a working knowledge of ballet

If you already have an understanding of ballet technique, but aren’t looking for a fast paced advanced class, this is the class for you. This ballet class is taught in a manner that adjusts to the students who take it, so a broad range of ability and experience is welcome. Class structure is based on a traditional ballet technique class.

Adult Intermediate Ballet Schedule

Monday @ 9:15 – 10:45 am with Isabele Elefson
Wednesday @ 9:15 – 10:45 am with Isabele Elefson
Wednesday @ 7:45 – 9:15 pm with Patty Pille
Friday @ 9:15 – 10:45 am with Melissa Wood
Saturday @ 9:00 – 10:30 am with Dawn Kelly

Please arrive 5 minutes early to sign in at the front desk.
*Instructors subject to change

Body Defined Classes

Body Defined

Open to all levels

A unique blend of body sculpting, barre, circuit training and cardio, the Body Defined workout builds lean strength and muscle definition for students of all levels. Inspired by the lean physique of the ballet body, this class will tone arms and upper body, shape legs, firm seats and sculpt abs. Student are encouraged to wear workout attire and socks without shoes.

Body Defined Schedule

Monday @ 5:45 – 6:45 pm with Courtney Hellebuyck
Wednesday @ 5:45 – 6:45 pm with Courtney Hellebuyck
Friday @ 5:45 – 6:45 pm with Courtney Hellebuyck

Please arrive 5 minutes early to sign in at the front desk.

Yoga Classes

Yoga: Office Yoga

All levels welcome

Designed to target common discomforts from working at a desk or in an office. Start your day off with these stretches and set yourself up for success! Learn solutions for sore lower back, stiff neck, tight hips and shoulders and more. Plus wrist strengtheners, four smartphone counter poses and relaxation techniques. Chairs will be used as props. No special equipment or clothing needed. Come in your work clothes (pants preferred).

Office Yoga Schedule

Tuesday @ 8:00 – 9:00 am with Joselyn Hall

Please arrive 5 minutes early to sign in at the front desk.

Yoga: Flow and Meditation

All levels welcome

Start your work day with an energetic vinyasa flow class. Vinyasa flow matches breath with movement to get your blood flowing and heart beating. Open to all levels. Please bring a yoga mat and water bottle. Yoga clothing or clothing that allows for movement is preferred.

Flow and Meditation Schedule

Wednesday @ 8:00 – 9:00 am with Joselyn Hall

Please arrive 5 minutes early to sign in.

Friends Dance Free Week!

January 9 – 15, 2017

New Year’s resolutions? We have you covered! For one week, all adult classes at Cincinnati Ballet are free for new students. Current students, bring a new student with you and you both dance for free.

Pricing

Purchase a flex card, get class discounts and convenience

Flex cards are non-transferrable, non-refundable and do not include DanceFix classes.

Single Class

$ 15

no commitment

  • Pay as you go
  • No pre-registration required
  • Pay online or in person

Sign Up

5 Class Flex Card

$ 70

save $5

  • Drop in to any 5 classes
  • Valid for 3 months
  • Online registration & check-in available
  • Pay online or in person

Sign Up

10 Class Flex Card

$ 130

save $20

  • Drop in to any 10 classes
  • Valid for 3 months
  • Online registration & check-in available
  • Pay online or in person

Sign Up

15 Class Flex Card

$ 165

save $60

  • Drop in to any 15 classes
  • Valid for 6 months
  • Online registration & check-in available
  • Pay online or in person

Sign Up

DANCEFIX

DANCEFIX is a 60 minute high-energy dance work out class featuring a warm up, a toning session, and 45 minutes of original choreography by Heather Britt and HBDC teachers. From hip hop to jazz, from latin to lyrical, the choreography is fresh and fun for both new and experienced dancers.

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